Summary: The Plant Paradox: A Guide to Steven Gundry's Book: The Hidden Dangers In

Summary: The Plant Paradox: A Guide to Steven Gundry's Book: The Hidden Dangers In "Healthy" Foods That Cause Disease and Weight Gain

  • Downloads：9346
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2023-03-03 08:19:37
  • Update Date：2025-09-07
  • Status：finish
  • Author：Knowledge Tree
  • ISBN：B0BV1XT59J
  • Environment：PC/Android/iPhone/iPad/Kindle

Reviews

Sachi Ito ，

Great SummaryDr。 Gundry‘s “The Plant Paradox，” is a very informative book about foods that we believe to be “healthy。“ This book takes the important points and highlights them for us。Each chapter contains key， knowledge， pointers， such as， although plants are an important source of nutrients for us， these are the same species that can cause lasting damage when not consumed properly。 Another little known fact is that lectins have more control over us than they had on our ancestors because of our Great SummaryDr。 Gundry‘s “The Plant Paradox，” is a very informative book about foods that we believe to be “healthy。“ This book takes the important points and highlights them for us。Each chapter contains key， knowledge， pointers， such as， although plants are an important source of nutrients for us， these are the same species that can cause lasting damage when not consumed properly。 Another little known fact is that lectins have more control over us than they had on our ancestors because of our lifestyle changes， the personal-care products we use as well as due to the widespread use of medicines such as broad-spectrum antibiotics。 Definitely check this book out If you want a quick recap of “The Plant Paradox。” 。。。more

Bonny Soronen ，

Reveals Behind the Scenes FactsI've been told a few that most 'diets' were a marketing scheme that encourages you to buy certain foods and products， but didn't know enough to back it up。 I've always been under the impression that certain foods aren't necessarily bad for you but that we are just using them wrong。 I'm glad that someone took the time to research the topic and really lay it all out there， not skimping on the reasons behind it all。 I'm going to take this shortened version and start r Reveals Behind the Scenes FactsI've been told a few that most 'diets' were a marketing scheme that encourages you to buy certain foods and products， but didn't know enough to back it up。 I've always been under the impression that certain foods aren't necessarily bad for you but that we are just using them wrong。 I'm glad that someone took the time to research the topic and really lay it all out there， not skimping on the reasons behind it all。 I'm going to take this shortened version and start running with it。 Kind of a head start before I get the full version。 。。。more

Tara Dodson ，

What。。。。plants can be harmful？Dr。 Gundry’s short answer is yes。 Plants have a defense system that is not always visible。 This system causes hard to the human digestive system after a while of consuming the plant lectins。 In this book， he provides the Plant Paradox Program which is a a way of leaning up your gut and preparing the environment for better conditions。 This book sheds so much light on weight gain and gut health。 Such an awesome read。 I totally recommend this book。 It is likely that wi What。。。。plants can be harmful？Dr。 Gundry’s short answer is yes。 Plants have a defense system that is not always visible。 This system causes hard to the human digestive system after a while of consuming the plant lectins。 In this book， he provides the Plant Paradox Program which is a a way of leaning up your gut and preparing the environment for better conditions。 This book sheds so much light on weight gain and gut health。 Such an awesome read。 I totally recommend this book。 It is likely that will have a health reawakening after reading it！ 。。。more